January member of the month is Toni Triplett. Toni really stepped up last month, winning the paleo challenge. Along with that, actively competing and constantly putting up PR’s. She deserves the recognition without a doubt. Keep up the hard work Toni!
Here is a little more about Toni:
1 – How long have you been with Crossfit Paradox?
I have been at crossfit paradox since October 2013
2 – How many times a week do you come in?
I basically come in everyday, lol.
3 – How has Crossfit helped you with your training?
I have been really exercising for the last 3-4 years, I lost 60lbs but honestly wasn’t impressed with my physique. Crossfit has given me the strength and physical appearance I was looking for.
4 – Where are you from?
I’m from Downers Grove.
5 – Aside from Crossfit, what else do you like to do on your free time?
Spend time with family and friends. Oh and I love cooking and hosting parties.
6 – What is your favorite movement/workout?
Deadlifts and double unders since I am actually good at those movements.
7 – What do you like most about CrossFit?
The people, I wouldn’t be where I am today without all the members continued support.