We are in the process of updating our website. You might experience some difficulties with the site within the next few days. Workouts will also posted to our Facebook page (www.facebook.com/CrossFitParadox). Be sure to “Like” our facebook page if you haven’t yet. We apologize for any inconvenience.
Come in and make up a WOD, work on skills or rest up.
Going forward we will not be running structured classes on open gym days. You can come anytime during the class hours and stay as long as you’d like. This week’s WOD’s will be posted on the board. We will still be there to answer any questions and keep an eye on you, but there won’t be a group warm up. You should still RSVP for the time you plan on arriving (it doesn’t have to be the exact time). The schedule is not changing: